THE ART OF DFFRNCE
A weekly podcast with Sam Folorunsho – professionally known as XamVolo – talking everything ideas, artistry and the creative process. An ongoing attempt to highlight parallels across all walks of creativity, XV takes a deep dive into "the artistic journey", addressing its nuances at their most abstract – with help from the occasional guest. Instagram and Twitter @xamvolo
THE ART OF DFFRNCE
AOD 008: The Art Of Stamina – Causes Of & Cures For Burnout
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XamVolo
Whether we like it or not: at some point or the other, everyone needs a break. Experiencing burnout in some form – whether it be a lull in motivation or a shortage of ideas – is an inevitable (yet potentially valuable) part of every creative's journey; it's an opportunity to assess our limits, tweak our habits and hopefully foster a much healthier work ethic in the long run. XV reminisces on some of the core causes and cures he's identified over they years, as well as some less obvious ones.